
The food portions are big and satisfying for sure. A calendar is included so you know exactly what DVD to pull out and press play on each and everyday. With this nutrition plan and thirty minute workouts you WILL lose the weight and inches you want and not only that, you will feel great! This program lays it all out, no guessing games to your nutrition or workouts. Insanity Max 30 works! It truly works! No more slaving in the gym for hours on end and not getting the results you want.He felt my vibes coming through the TV.) Despite all of that we are still friends and I have a new body because of it too! He makes Insanity Max 30 fun! (Sorry that was kinda harsh but, I think he knew it. He kept me going even when I wanted to punch him in the throat. His heart is worn on his shoulders for all to see and he is seriously rooting for you.


